Obesity is a major problem in America today. Some individuals are trying to change that in Lake Havasu by providing a FREE teen health camp at Shugrues. It will be hosted by Dr.Persaud and Express Health AZ to raise awareness for pediatric obesity among students ages 14-17. There will be dynamic and interesting speakers and health topics such as:
-Why water is important -200 calorie snacks you can make yourself -Vision-boarding healthy goals -Home exercise workouts -The importance of sunscreen and home detox masks -Reading food labels -De-stressing techniques and daily affirmations
Students will received Dr. Persaud's Health PlayBook which includes: lecture handouts, food journal, gratitude journal, water tracker, activity tracker, personalized vision board *Also included for the students will be Breakfast, Lunch, and snacks *Free Body composition analysis *Free Weigh-In and setting healthy weight goals *Free gift bag with cool take home gifts such as jump ropes, pedometers, etc.
This amazing opportunity is not cheap to host though, so Express Health AZ has a gofundme page to accept donations for this event. All donations are welcome and very appreciated as well as go to helping teen obesity.